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nfpt.com
1RM: Calculating a Client’s One-Rep Max
3:17
YouTube > Physiotutors
1 Repetition Maximum (1RM) Calculation using the Holten Diagram
YouTube · Physiotutors · 41.4K views · Dec 23, 2016
6:56
www.youtube.com > Landon Biddix
How To Create An Accurate 1RM Calculator! (EXCELling in Strength & Conditioning)
YouTube · Landon Biddix · 181 views · May 2, 2020
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💪🏻How to calculate your 1RM (One Rem Max) - YouTube
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