Even if you have little cycling experience or haven’t ridden in a while, going from the couch to a century (a 100-mile bike ride) is a very achievable goal to set. All it takes is a bit of dedication, ...

As much as it is important to get right to the training plan, there are some basics about cycling that we need to bring out. Proper bike fit: Proper bike fitting is important in order to increase your ...

What does it take to complete a 100-mile bike ride in vehicle-choked New York City? Cycling enthusiasts new and old are angling to find out, prepping for the return of the NYC Century Bike Tour on ...