Pete Pfitzinger's plans are the gold standard for serious marathoners. The plan features medium-long runs, marathon pace segments within long runs, lactate threshold workouts, and VO2 max intervals.
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You’re Just Days Away From Running a Marathon. Make the Countdown to Race Day Simpler With Key Tips.
Pick out your perfect race day kit: You can take all of the guesswork out of gearing up for race day with our what to wear ...
For many people the marathon is a bucket-list event – the ultimate endurance running challenge. However fast you are aiming to cover 26.2 miles, it is a physically and mentally demanding distance that ...
There are plenty of mileage guides out there, but Nike trainer and GQ wellness writer Joe Holder says this seven-step plan ...
They are not the only runner struggling. Marathoning continues to grow in popularity — a record of more than 200,000 people applied for Sunday’s race, with fewer than 3 percent winning a sweepstakes ...
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