Add Yahoo as a preferred source to see more of our stories on Google. Whether you have a chronic disease or are aiming to live an anti-inflammatory lifestyle, these nutrients could help mitigate ...

Essential nutrients like vitamins, carbohydrates, minerals, fats, proteins, and water are needed every day. It’s important to ensure your daily meals include all of these, making your diet ...

Billions aren’t eating enough of 7 critical nutrients. Here’s how to get them in your diet (CNN) — Nutrients such as iron and calcium are critical for blood and bone health, respectively. But more ...

Add Yahoo as a preferred source to see more of our stories on Google. Probiotics and prebiotics aren’t the only nutrients needed for optimal gut health. From ongoing stomach pain to bouts of bloating, ...

A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and antioxidants, which are consistently linked to better heart function, ...

Key Takeaways This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nutrition labels can look a little overwhelming, but they’re actually fairly simple. Learning how ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...