Waking up isn't always easy. An alarm clock certainly gets the job done, but not always in the most useful or pleasant way. Luckily, there's a variety of free online alarm clocks available for almost ...

I ’ve had insomnia for as long as I can remember. Over the years, I’ve tried all sorts of different remedies: melatonin, ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When jolted awake by the blare of an alarm ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Small flashing red lights and chirping sounds every 30 to 60 seconds can mean it’s time to change a smoke alarm’s battery. Some models may have a green flashing light or announce “low battery,” so ...

CHECK YOUR ALARMS  When was the last time you changed your smoke alarm battery? The end of daylight saving time is a good ...

When you turn back clocks this weekend, don’t forget this life-saving step. The Red Cross says it could mean the difference ...

The American Red Cross is encouraging everyone to take the time to check their smoke alarms while turning back their clocks ...