Positive affirmations also add a sense of purpose ... you are rewiring your mind to start believing that you have all the resources and capabilities to accomplish any task or challenge.

Even better, affirmations are simple, free, and accessible to all. Here are 25 of our favorite positive pregnancy ...

At their core, positive affirmations are about the relationship with the self. We all have a need to see ourselves as having personal integrity and people use affirmations to reinforce a more ...

Sometimes we have to take an inventory of ourselves to reveal our strengths and weaknesses. This leads us to a deeper ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...