People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

New research shows how being a "weekend warrior" when it comes to exercise can lower anxiety risk throughout the week.

My parents were athletic people who signed us up for sports the ... The big difference is that not only did my parents tell us that physical exercise was necessary for a healthy lifestyle, but ...

What do you get when you combine running, strength training, functional fitness and a community-driven competition that welcomes all levels of ability? The answer is HYROX, the rapidly growing global ...

Other sections offer advice for extreme sports athletes, including people who exercise at high altitudes or scuba dive, and address people who want to play competitive sports during pregnancy.

People hoping to build ... that was once reserved for elite athletes. Researchers at the University of Alberta have confirmed that high-intensity resistance exercise during pregnancy is safe ...

Athletic competitions are not the only arena ... Because exercise influences health outcomes, investigation into how people exercise and what motivates people to begin a fitness regimen is ...

"In helping other people live out their dreams, I'm literally living out mine every day too," says assistant athletic trainer Julie Frymyer Wendy Grossman Kantor is an award-winning journalist who ...

Our combined Exercise Science BS/Athletic Training MS program is designed to provide an expedited path to education in exercise science while completing a professional degree in athletic training. Our ...