Dressing your newborn for sleep might seem confusing at first. Should you go with a cozy onesie or dedicated pajamas? And ...

Medically reviewed by Jodi A. Mindell, Ph.D.Medically reviewed by Jodi A. Mindell, Ph.D. My son Zachary spent the better part ...

Sleeping seven hours at a stretch isn't the only way to catch some Zzz's. Here are four alternatives -- and they are pretty ...

A decent night’s sleep is the holy grail for most parents of young babies. Which means that any gadget that helps send your little one off to the Land of Nod is worth its weight in gold. Of course, ...

Teaching your child sleep restfully through the night is a crucial aspect of parenting. For parents who prefer to be ...

The LectroFanEVO had our tester sleeping like a baby, but it's not the only white noise machine worth considering — check out ...

Liz Hilton hadn’t expected how difficult it would be to settle into a good sleep routine ... sensation all night long. Hilton launched the Swaddelini in 2018. By 2021, the baby product had ...

If your baby self-soothes when he comes into the light sleep state, he’ll be more likely to settle back to sleep. In this way, he’ll link his sleep cycles and sleep longer. When appropriate, he’ll ...

Big dinners make you temporarily drowsy but prolong digestion, which interferes with a good night's sleep. It's best to eat your biggest meal before midafternoon and have a light evening meal of ...