Would you know how to defend yourself if someone tried to attack you? A Houston Jiu-Jitsu master offered easy and potentially life-saving self-defense moves that hopefully you'll never have to use. He ...

Rachel Piazza from Unity Jiu-Jitsu School teaches TODAY’s Jenna Bush Hager and guest co-host Olivia Munn self-defense techniques that you can learn at home to set boundaries and protect yourself.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (PIX11) – The NYPD is getting some ...

NEW YORK (PIX11) – The NYPD is getting some new training with techniques from Brazilian jiu-jitsu. NYPD officers are learning a new way to safely get resisting suspects into handcuffs. It does not ...