Instructors will cover basic self-defense moves, such as: punches, kicks, blocks, and techniques for escaping from grabs and holds. This 3-week self-defense program is offered in the fall semester to ...

Just like emergency preparedness for hurricanes or wildfires, owning a self-defense weapon is one way to help you handle any emergency in the world. A self-defense weapon is only as good as the ...

The fire department will the allow each participant to operate the fire extinguisher. Defense and Personal Safety (D.P.S. with DPS) D.P.S. is a basic self-defense course that was created and is taught ...

Cane Fu was the program he had been teaching to some senior citizens and veterans that was a combination of basic ...

Lafayette Police will hold a women’s self-defense class on Nov. 23-24, covering essential tactics and safety skills through ...

Hampton Roads legal experts recommend that if you own a gun, you should know what is and is not legal self-defense. Getting it wrong could lead to murder charges.