Local groups estimate nearly 2,000 Iowa refugees are affected by the Oct. 1 Medicaid cutoff. Where Des Moines, Cedar Rapids, and Sioux City families can find care. Tipsy Fruit Bats Flew Slower in a ...

Whether it strikes when you reach over to your nightstand to grab your favorite book or when you bend down to pick up your ...

Gyms are a treasure trove of machines, and one day, you may just happen to realize that you haven't touched a good majority of the equipment at your own. When you stick with a routine that's worked ...

While sensible footwear, regular exercise and a supportive sleep setup all help your body feel its best, sometimes our muscles and joints need more specialized assistance to move comfortably. If you ...

Back pain comes for most of us at some point. Chronic low back pain — defined as lasting more than 12 weeks — is a leading cause of disability worldwide. It can be caused by arthritis, a herniated ...

Pilates strengthens deep core muscles, including the transverse abdominis and multifidus, which support your spine and may help reduce chronic lower back pain. Five foundational Pilates exercises for ...

Dr. Elvira Lang (AMP 169, 2005) is a former Harvard Medical School professor and the founder and CEO of Comfort Talk, a firm that promotes hypnotic techniques that allow patients to tap into the ...

A new clinical trial found that regular swimming sessions reduced discomfort and disability in people with chronic back pain. Learn how to get started. New research suggests that weekly swimming can ...

A highly anticipated drug trial is in its final stages as its 350 participants receive their single dose to treat chronic low back pain. If successful, the experimental medication could be a ...