Over the past 10 years, the number of people rowing indoors has grown by 20%. And that's likely in part because the benefits of a rowing machine are substantial. Rowing is a full-body movement that ...

Here is what you need to know about the history and benefits of rowing machines as well as tips on how to get started. While ...

Of course, it's not going to beat the benefits of rowing in nature, but if you want to leave the gym in a more of a zen-state, as opposed to buzzing off your head, the rower can be a relaxing ...

What is better, an exercise bike or a rowing machine? AccordionItemContainerButton Both provide similar cardiovascular benefits and are low-impact, but rowing machines use your full body ...

Crew members are founding partners of the Survivor Rowing Network, a worldwide organization supporting survivors and promoting the physical and emotional benefits of rowing. "It helps them to ...