The good news is that both beverages—coffee and tea—have proven health benefits (including helping to energize you and ...
compared to 80 to 100 milligrams in an eight-ounce cup of coffee. (No wonder I felt more relaxed and chill with green tea!) ...
Green tea enhances mood and improves overall well-being. It's worth considering its inclusion in your diet, especially in the morning when an extra boost of energy and concentration is often necessary ...
Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...
Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of health benefits. But how do coffee and tea compare in a head-to-head matchup?
Along with an immune system boost, drinking unroasted coffee could also allow you to maintain healthy cholesterol levels. A ...
Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...
There’s also evidence green tea provides other health benefits. Systematic reviews have shown green tea leads to weight loss ...
Claims about its health benefits are not backed by research ... Alternatives to kratom tea include coffee for its stimulant effect. Calming teas, such as chamomile, may be a better choice for ...
Health Benefits of Coffee Consumption for Cancer ... Association between dietary caffeine, coffee, and tea consumption and depressive symptoms in adults: A systematic review and dose-response ...
Intel is reinstating free coffee and tea for its employees months after it suspended the beverage benefit to save on costs.