The good news is that both beverages—coffee and tea—have proven health benefits (including helping to energize you and ...

compared to 80 to 100 milligrams in an eight-ounce cup of coffee. (No wonder I felt more relaxed and chill with green tea!) ...

Green tea enhances mood and improves overall well-being. It's worth considering its inclusion in your diet, especially in the morning when an extra boost of energy and concentration is often necessary ...

Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...

Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of health benefits. But how do coffee and tea compare in a head-to-head matchup?

Along with an immune system boost, drinking unroasted coffee could also allow you to maintain healthy cholesterol levels. A ...

Enjoying protein and coffee together may enhance exercise performance, aid in weight management, and improve cognitive ...

Claims about its health benefits are not backed by research ... Alternatives to kratom tea include coffee for its stimulant effect. Calming teas, such as chamomile, may be a better choice for ...

Health Benefits of Coffee Consumption for Cancer ... Association between dietary caffeine, coffee, and tea consumption and depressive symptoms in adults: A systematic review and dose-response ...

There’s also evidence green tea provides other health benefits. Systematic reviews have shown green tea leads to weight loss ...

But the ghee in your tea or coffee isn’t going to actively result in weight loss or a detox, or provide any significant benefits to your brain. A 2021 study revealed that while “there may be ...