Gaining weight isn't easy for many ... our list of the 10 best foods to gain weight. OatmealStories//Getty Images 'Gaining weight [including muscle] is mainly a function of eating in a calorie ...

The best foods for weight gain usually ... Protein supplements are a simple and affordable addition to a weight gain eating plan to increase your daily protein intake. Combine protein supplements ...

Another top bulking food for Long, sweet potatoes are a complex carb and provide lasting energy for your muscles. “Sweet ...

Rethinking obesity: What we eat matters. Researchers are still searching for the 'best' diet. Weight gain: Obesity was long considered a personal failing. Science shows it's not. Get a physical ...

When trying to gain weight ... don’t eat meat or need softer food options. Bananas are gentle on the stomach and provide potassium, which helps with muscle function. They are easy to eat ...

Diet books, dietitians, and even Oprah recommend not eating after dinner (other than a small, calorie controlled snack) because it’s just so easy to ... to cause weight gain than those eaten ...

In a world consumed with the idea of losing weight, it's easy to forget ... list of the 10 best foods to gain weight.