In the battle against high blood pressure , also known as hypertension, many people reach first for medication. While ...

These opposite diets both destroy high blood pressure - Mediterranean and keto achieve stunning hypertension results through ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

New evidence finds that the MIND diet lives up to its name, even when it is started later in life.Middle-aged and older ...

Study of 90,000 Americans seems to show which foods we should eat and avoid to drastically reduce our risk of developing ...

Green tea is one of the best teas for lowering blood pressure. It helps by relaxing blood vessels and reducing inflammation.

Nearly half of adults in the U.S. have high blood pressure, or hypertension, a condition that raises the risk for heart ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Hypertension is a common condition that's largely preventable through lifestyle habits like exercising regularly and limiting ...

A pilot study comparing a low-calorie, high-protein ketogenic diet and a Mediterranean diet in overweight and obese adults ...

People over the age of 45 who followed this diet were "significantly" less likely to develop Alzheimer’s disease or related ...