These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

Many people make these common mistakes when taking blood pressure at home, experts say. A cardiologist provides tips for ...

High blood pressure silently affects millions worldwide, often showing no symptoms until significant damage has occurred.

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

There are a lot of debates going on right now in the medical world about treating blood pressure. How to treat it, when do we ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

High blood pressure and obesity often go hand in hand ... people who drank apple cider vinegar along with a low calorie diet lost more weight than those who only followed a low calorie diet.

Olive oil is the primary source of added fat. The DASH diet — the Dietary Approaches to Stop Hypertension diet — was designed by the U.S.-based National Heart, Lung and Blood Institute ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...