Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Scientists discover surprising link between certain vegetables and lower blood pressure. Here's how adding these superfoods could protect your heart.

High blood pressure can lead to potentially fatal medical events but it can be managed with some natural lifestyle changes ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Research is unclear on whether apple cider vinegar can help lower blood pressure. Your healthcare team can best advise you on using any natural remedies or alternative treatments. Apple cider ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

Fatty fish, such as salmon, mackerel, and sardines, are another must-have for people over 50. They’re rich in omega-3 fatty ...

Three breakfast foods could help slash your risk of a “silent killer” condition affecting millions of Brits. In the UK it is thought around one in four people are living with high blood ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

There are a lot of debates going on right now in the medical world about treating blood pressure. How to treat it, when do we treat it, and even is it really an issue? For right now we will keep ...