Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Discover the calming power of 432Hz Healing Frequency music, designed to guide you into a state of deep sleep. This soothing audio journey promotes relaxation, reduces stress, and enhances your ...

According to the National Institutes of Health, music “can get your foot tapping, lift your mood and even help you recall a distant memory.” “Starting Your Sound Healing Journey: The Beginner’s Path” ...

Sara Novak is a science journalist and contributing writer for Discover Magazine, who covers new scientific research on the climate, mental health, and paleontology. View Full Profile. The brown note, ...