Boredom gets a bad reputation. We usually treat it as something to avoid, especially when it shows up in kids. But sometimes that restless, nothing-to-do feeling can actually be good for your brain ...

Boredom represents a universal human experience that affects individuals across all age groups, characterized by feelings of dissatisfaction and lack of interest in current activities or surroundings.

But once the novelty wears off, many parents start to hear the familiar chorus: “I’m bored!” While it’s tempting to fill every moment with activities or entertainment, boredom isn’t something to fear, ...