This video tests how different boxing glove weights affect speed, endurance, and punching feel. From 8oz to 16oz gloves, it ...

Boxing gloves are far more than just protection—they're the tools that let fighters express their style and turn close fights into classics.

Boxing delivers the ultimate one-two punch of feel-good benefits, boosting not only physical health but mental health too. A regular boxing routine improves cardiovascular health, full-body strength, ...

A professional martial arts instructor and personal trainer breaks down the best ways to protect your hands during workouts and sparring. By Vinny Panza Updated Jan 20, 2024 9:00 AM EST We may earn ...

Which Everlast boxing gloves are best? The Everlast sports supply company sells products for many different athletic activities but has built its reputation around making martial arts equipment — ...