Medically reviewed by Sohaib Imtiaz, MD People have been using tea to calm anxiety and stress long before the science to ...

Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.

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If you want to add flavour to your cup of chamomile tea without adding honey, try lemongrass or a squeeze of lemon juice. In a time when anxiety and other stress-related disorders are on the rise ...

Green tea is famous for boosting metabolism owing to its high amount of catechins, especially epigallocatechin gallate (EGCG) ...

Research suggests that regular use of chamomile ... effectiveness for anxiety unrelated to surgical procedures. 11. L-theanine L-theanine is an amino acid found in green tea but that is also ...

Can drinking chamomile tea regularly improve sleep quality and reduce anxiety? Chamomile tea is a popular herbal tea that is known for its calming and soothing effects. Regular consumption of ...

From bold new flavors to timeless classics, if you're looking for the best-tasting teas, these expert-guided picks should be ...