Every summer, top CrossFitters compete in the Games, a five-day, 14-event CrossFit challenge thats like the decathlon, American Ninja Warrior, and Worlds Strongest Man mashed into one ab-tastic ...

Maybe you've heard of CrossFit, that sport that combines weightlifting, gymnastics, and metabolic conditioning into short but intense workouts. And you might think, "That sounds awesome, but I don't ...

Those who practice CrossFit aim to be ready for anything. That’s why the workouts are the way the are, stocked with unpredictable combinations of functional movements. But while CrossFit will almost ...

Locally and internationally, CrossFit has become a trending fitness routine that strays from the typical cardio and weights. Originally founded in 2000, CrossFit is a strength and conditioning program ...

If you do CrossFit, you know the importance of having a legit jump rope on hand. They're a crucial cardio implement for all sorts of WODs, and are a simple and effective tool to make you seriously ...

This content was paid for by an advertiser. It was produced by our commercial team and did not involve HuffPost editorial staff. You might not know exactly what CrossFit is - yet - but we can ...