Indoor cycling has become a popular training method in recent months, what with COVID-19 and global lockdown protocols, as it enables cyclists to ride in a safe training environment. While riders use ...

As much as it is important to get right to the training plan, there are some basics about cycling that we need to bring out. Proper bike fit: Proper bike fitting is important in order to increase your ...

ToolBox: It has been said, “If you fail to plan, you may as well plan to fail.” If you want to get the most out of your training program, you need a plan. Jumping on your bike and riding at random ...

As we look ahead to the new year, it’s time to start picking goals for the 2025 cycling season. Maybe this is the year you ride your first century, hop into that local cyclocross series, sign up for a ...

No matter how you feel about your age, you just can’t train like you’re 25 (or even 45) once you hit 60. But that doesn’t ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Today's Plan is a new Australian software startup that launched today at the Tour Down Under. It ...

Nicolas asks: I love to cycle, and I’m training for a few running races from 5K to half marathon this season. Do you have any specific cycling workouts that will complement my training? If I had my ...