Unlike strict diets with rigid guidelines, such as a ketogenic eating plan (keto diet), dairy-free diet, gluten-free diet, or vegan diet, a flexitarian diet doesn't forbid any animal-derived foods.

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

This Keto Diet plan features high-fat, very low-carb meals, forcing your body to burn fat for fuel instead of sugar. Millions of people report rapid weight loss, stable energy levels, and other ...