Adhering to the DASH diet during pregnancy significantly reduces the risk of having large-for-gestational-age (LGA) newborns, ...
When it comes to losing weight, there can be several ways that can get you closer to your fitness goals. Tweaking your diet ...
These Are Some of the Best Diets for 2025, Report Says By Denise Maher HealthDay Reporter FRIDAY, Jan. 3, 2025 (HealthDay ...
There are few types of diet trends that stayed the year 2024. Here is a look at few of these dietary patterns and how it may ...
The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...
Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...
The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...
Ishita has previously contributed to a number of publications, including The Indian Express, The Logical Indian, and Feminism In India. She has over two years of writing experience and enjoys ...