The DASH diet, designed to tackle high blood pressure, has become a popular nutritional approach due to its numerous health ...

The DASH diet, now regularly recommended by doctors, was founded in the 1990s—but this diet wasn’t created with the goal of weight loss. DASH was actually based on research funded by the National ...

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, ...

Below you’ll find eight cocktails hand-picked by dietitians as healthier choices for folks targeting weight loss. “Keep in ...

The DASH diet — the Dietary Approaches to Stop ... may promote a variety of health benefits, from weight loss to lower cholesterol levels and improved heart health." The dietitian noted that ...

Meanwhile, the Dietary Approaches to Stop Hypertension (DASH) diet, which is known for ... nutritional epidemiologists, chefs, and weight loss researchers. New this year, "Best Diets" utilized ...

Dietary management for optimum health during pregnancy protects against multiple complications and promotes proper fetal development and weight gain. The DASH diet is high in fruits and vegetables ...