A top American cardiologist, Dr. Sanjay Bhojraj, has shared a natural, drug-free method to lose up to 13.6 kg (30 pounds) ...

The 37-year-old, who has lost a significant amount of weight, shared exactly what she eats daily with her adoring fans.

A couple have opened up about their incredible weight loss journey, shedding nearly 15 stone after health complications.

Maintaining a lean physique involves consistent, informed food choices that support energy levels and overall health.

I’m so happy and proud of what I’ve done and no one can take that away from me,” she captioned the side-by-side mirror ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

Hidden calories in cooking oils, condiments, nuts, and dried fruits could be sabotaging your weight loss despite healthy ...

The former NFL player shared that now that he's lost weight, which was indeed a goal of his, there's one thing that just ...

Trying to lose weight and wondering how to add chia seeds to your diet? Here are 5 healthy chia seed recipes for weight loss, ...

Whether it's Lizzo trimming her BMI or Jelly Roll dropping 200 pounds, these stars' weight loss journeys have produced ...

Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...

Schulman, Ph.D. New research suggests that intermittent fasting is as effective as calorie-restricted diets for weight loss ...