The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss ...

A new analysis finds that a low-fat vegan diet leads to greater weight loss than the Mediterranean diet, even when it ...

Sticking to a vegan diet — even for just two months — knocks years off your biological age, according to new research. Scientists found that eating only vegan food for eight weeks led to reductions in ...

Join Josh and Ollie as they take on a viewer-inspired vegan challenge, putting their love for meat to the test in a hilarious ...

A new study shows that people fed vegan food through a tube saw improved digestion, strength, and overall health, no chewing required!

A vegan diet is typically free from any animal-derived foods and that includes eggs, honey and dairy. Strict vegans may also choose to avoid animal products, such as wool, silk, beeswax, leather and ...

It was a no brainer for me to participate in Veganuary 2025—that is, eating vegan for the month of January—something I didn’t think was possible even a year ago. Whenever I used to think about trying ...

Cutting out meat may improve heart health, aid digestion, and support weight loss, but appropriate planning is key to help ...

While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...

Choosing to go vegan is a huge decision—one that comes with a slew of health pros and cons. But these days, plant-based eating is becoming more and more popular, and now, plenty of celebrities are ...