If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

Our Sub-3:45 marathon plans, encompassing three to four runs per week, are also aimed at experienced runners but with a smaller current training volume of two to three runs per week. Those with busy ...

Launched in January 2025, PUMA's Project3 is a groundbreaking global running program designed to elevate the experience of amateur runners to that of professional athletes. This initiative allowed 89 ...

Is the carbon-plated SuperComp Elite v5 a race-ready weapon? Our resident distance runner tested it for months leading up to ...

Our Sub-3:15 marathon plans, encompassing three to four runs per week, are aimed at experienced runners but with a smaller ...