A growing term in fitness culture, menorexia describes men’s unhealthy obsession with extreme dieting and muscularity, ...
Elite athletes who have run a mile in less than 4 minutes tend to live longer than the general population, according to a retrospective study. The study adds to a growing field of research ...
When Lewis Moody revealed this week that he had been diagnosed with motor neurone disease (MND), the reaction was instant, and visceral. Within hours, tributes flooded in for the former England ...
Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play sports when it’s baking outside. Your brain tries to keep your body within a ...
One night in 2022, Joe DeMarco went to the small gym in the back of his chiropractic office in Manchester-by-the-Sea, closed the door, turned out the lights, and spent the next seven hours alone, ...
Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play sports when it’s baking outside. What to know about Dick Cheney’s heart ...
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The Dangerous Goldilocks Zones of Exercise: Too Little OR Too Much Could Age Your Brain Faster
HANGZHOU, China — When it comes to keeping your brain young, there’s a sweet spot for how much exercise you get. Get too little physical activity and your brain ages faster. Get too much, and the same ...
FRESNO, Calif. (KFSN) -- The scorching temperatures can turn your normal workout into an intense physical undertaking. However, a local fitness trainer says it's possible to get an effective workout ...
Those who have been reading my column since the 1970s know my philosophy of exercise has changed quite a bit. When these issues come up in conversation, I’m often asked about the changes and why I ...
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