The weather is getting warmer and more inviting, but do you or your older friend or relative still feel reluctant to go outside, to see friends, go shopping or enjoy the sunshine? Fear of falling is ...

September is Fall Prevention Month and Faith in Action will be sponsoring a series of free Matter of Balance Fall Prevention classes in Vacaville, Fairfield, and Vallejo beginning in the next couple ...

This 6 week 2x a week, specialized fitness course for active seniors through the Movements of Martial Arts focuses on fall prevention through movements inspired by jiu jitsu. Participants will engage ...

Falls are the leading cause of injury among adults aged 65 and older, with one in four experiencing a fall each year. To help prevent these falls, Spectrum Community Services is offering two fall ...