To help kickstart your New Year's health goals, MyFitnessPal dietitians took a deep dive into the evolving history of fad ...

Syllabub is a “treat” popular in the 1700s ... Quiche is a perfect food. I get it. The '80s were buzzing with the wine cooler fad, back when sweet flavors were all the rage.

listener.co.nz subscribers can access her fortnightly Myth-buster column which explores food and nutrition myths. Here, she examines how fad diets can masquerade as healthy eating plans.