It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

In a world where fitness trends come and go, finding a reliable weight loss solution can be a daunting task. Many people ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

But hCG is not approved for weight loss and there’s no evidence it helps. The U.S. FDA warns against its use, saying that very restrictive diets, such as the hCG diet, are dangerous. The history ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.