YouTuber and streamer FouseyTube has claimed to have made a remarkable physical transformation just by drinking water, black ...

YouTuber FouseyTube (Yousef Erakat) shocked the internet with his 30-day water-only fast, claiming it led to an incredible ...

also known as the 5:2 diet, is based on something called intermittent fasting. This involves eating ... wrote on its website after the book was published in January ("The FastDiet" hit U.S ...

A new study from the University of Colorado School of Medicine finds intermittent fasting more effective for weight loss than daily calorie-restrictive diets. Over 12 months, those on a 4:3 ...

The spotlight has returned to intermittent fasting after its pioneer ... "set the stage for the next great fad diet", said The Atlantic. From our morning news briefing to a weekly Good News ...

high-fat and no-carb keto diet and doing intermittent fasting, which means she fasts from 6 p.m. at night until 11 a.m. the next morning. RELATED VIDEO: Jenna Jameson Shares Before and After ...

Confused between intermittent fasting and the keto diet for weight loss ... Always consult a health expert before making dietary changes. Note to readers: This article is for informational ...

Intermittent fasting ... diet is the one you can stick to. If skipping meals is easy, try IF. If you love healthy fats and can avoid carbs, go for Keto. Always consult a health expert before ...

Intermittent fasting ... calorie diet on all days of the week," she told us in an email. We do not recommend starting this diet without the supervision of doctor and before getting the necessary ...