NHS figures show around 59% of people have raised cholesterol levels putting them at higher risk of heart problems or having ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Your body needs cholesterol to perform important jobs but too much 'bad' cholesterol can have a serious negative effect on ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...

However, incorporating heart-healthy foods into your daily meals can ... Soluble fiber can also bind with cholesterol and fat particles, reducing their absorption and thereby helping to lower ...

Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

A new study published in the American Journal of Clinical Nutrition reveals that eating pecans can benefit heart health and help reduce cholesterol. Analysis of 138 participants showed that eating 57 ...

The NHS states: "To reduce your cholesterol, try to cut down on fatty food, especially food that contains a type of fat ...

they are great fits for a heart-healthy diet to lower cholesterol. Limiting saturated fat and prioritizing fiber can help support healthy cholesterol levels. Cholesterol can be a tricky topic for ...