Working at T3 towers has been a joy, everyone on the team is awesome, I love what I write about and even the weather has been great recently. But there's been one problem. Lower back pain. I've never ...

When it comes to your office chair, the more adjustment points the better. From your standard seat height to the more advanced seat pan depth and adjustable lumbar support, an ergonomic office chair ...

At 42.3 hours per week, the British office workers labour the longest in Europe, so making sure you’re sitting in the right office chair is important. But don’t just think about comfort, says Stephen ...