They also provide a boost of carbohydrates. The body prefers to use glucose as its source of energy. Sometimes it is better to consume isotonic drinks where the carbohydrate source is a concentrated ...

But are they worth the extra money? We tested six of the best-selling isotonic sports drinks and then asked sports dietician Jeanette Crosland of the Sports Nutrition Foundation to give her verdict ...

Ever felt like you're running on empty during a grueling workout or a long race? You're not alone! For those moments when you ...

On the other hand, “Sports drinks are usually designed to provide fluid and improve state of hydration. These types of drinks are often referred to as ‘isotonic’ which means they are ...

Low-calorie, isotonic, and organic sports drinks are hitting the market, driven in part by the likes of PepsiCo, HALO Sport, and Britvic PLC. The increasing population of fitness fanatics ...