These templates can be printed and filled ... For example, someone with diabetes may keep a food journal for monitoring blood ...

Research shows that using a diabetes app can improve your health ... The free version offers a food diary, macro tracker, calorie counter, weight log (charting both weight loss and body mass ...

Download this free, printable food diary page to journal what you eat and drink each week! Keeping a food diary can double a person’s weight loss, according to a 2008 study from Kaiser ...