When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

Having high blood pressure puts you at significant risk of heart attacks and strokes among other health complications ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Make foods from scratch to control how much salt ... Apple cider vinegar may lower blood pressure, but more studies are needed to show whether that’s true and if apple cider vinegar can affect ...

But there are actually foods that can help lower blood pressure in and of themselves. The DASH diet or Dietary Approaches to Stop Hypertension suggests a well-balanced diet that includes lots of ...

Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

In this article we are going to find how the dia control tablets will help to reduce your blood sugar levels immediately.

The British cardiologist is presumably referring to foods that are processed or ultra-processed, which have been linked to ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Scientists discover surprising link between certain vegetables and lower blood pressure. Here's how adding these superfoods could protect your heart.

Diet is crucial in controlling blood pressure ... journal in 2019 associated higher anthocyanin intake with lower blood pressure. The British Heart Foundation indicates that normal blood pressure ...

Hypertension, or persistently high blood pressure, is a widespread health condition affecting over a billion individuals ...