High blood pressure often doesn't present any obvious symptoms so many people don't know they have it. But there is one food ...

Dr. Saurabh Sethi highlights the medicinal power of food, suggesting dietary changes for common health issues. He recommends ...

Incorporating beetroot juice into a balanced diet, alongside other lifestyle changes can be an effective strategy for ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

A delicious dried fruit could help lower blood pressure due to its potassium content. This sweet treat is known to contain ...

Yogurt and milk, especially the low-fat kinds, are full of calcium and potassium. These minerals are essential for ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

This nutrient is involved in hundreds of functions your body performs every day but about half of UK adults don't get enough ...

Learn how fruits like bananas, oranges, and kiwis can support healthy blood pressure thanks to their high potassium content ...