As we celebrate each spring of life, our bodies undergo changes that affect our relationship with food. While culinary ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

It’s not necessary to completely avoid diet soda during your ... saturated fat, and sodium. Limiting or avoiding certain foods can also help lower your risk of gastrointestinal side effects ...

Unhealthiest Frozen Breakfast Sandwiches on Grocery ShelvesFrozen breakfast sandwiches are convenient, but dietitians warn ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back without sacrificing flavor. Faith Foushee CNET Contributor Faith Foushee ...

Most of us blame stress for everything – from hair fall to heart problems. And sure, stress does mess up a lot of things. But ...

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives. This would include Chipotle, Panera Bread, Sweetgreen, or CAVA. It also ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

A new study reveals that a diet rich in plant-based foods and moderate in meat intake during midlife can significantly reduce ...