Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. According to TikTok, ...

Freezing bread slightly increases its resistant starch, which may offer minor digestive and blood sugar benefits, while toasting can modestly lower its glycemic index. A freeze-then-toast combo may ...

Professional kitchens run on tight margins, so cooks tend to treat the freezer as a pause button rather than a last resort.

Several recent TikToks have claimed that freezing bread actually makes it healthier. Some of these mention there’s research that backs up the claims. But is this food tip as good as social media ...

Several recent TikToks have claimed that freezing bread actually makes it healthier. Some of these mention there's research which backs up the claims. But is this food tip as good as social media ...

To keep bread more than a few days, the freezer is the best option. Make sure any bread or quick bread is completely cool, especially homemade breads, before packaging it. Otherwise, moisture in the ...

Save some of the baked goodness for later with these banana bread freezing strategies. Claudia Totir/Getty Images Banana bread is the tried-and-true way to use up overripe bananas—whether you're using ...