It’s important to stay sharp and increase productivity. Here are 10 of the best brain foods for you, according to Best Life. 1. Spinach: Contains high level of folate and Vitamin B-12, which might ...

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...

Dietitians outline the simple, everyday foods that nourish your brain and may help protect cognitive health as you age.

Add Yahoo as a preferred source to see more of our stories on Google. Plenty of us are aware of how what we eat can affect our bones or muscles, but fewer of us are thoughtful about how the foods we ...

A diet focused on the best foods for brain health slowed aging in key parts of the brain by over 2 years, a new study found.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." These days, getting older no longer means slowing down. With the right lifestyle strategies, it's ...

If you’ve ever walked into a room and forgotten why you entered, or spent hours searching for that one thing that you just know is somewhere (but where?!), you may be suffering from brain fog. “Brain ...

We know that the foods we eat affect the body. But they may have even more of an influence on how the brain works—it's general tone and level of energy and how it handles its tasks. Mood, motivation ...

Memory is essential for identity, confidence and independence; yet memory loss is far more common than we realize. Mild cognitive impairment affects roughly one in five older adults. At the same time, ...

I spend my days focused on the organ that defines us: the human brain. As a neurologist, I diagnose everything from chronic headaches to complex neurodegenerative diseases. But some of the most ...

Fatty fish like salmon, sardines, and trout provide omega-3 fatty acids that support memory and brain health.Fish also ...

The benefits and risks of alcohol consumption depend upon the dose, your genes, your sex, and your state of health.