Made from the lightly steamed fresh leaves of the Camellia sinensis plant, green tea has been used for medicinal purposes in some parts of the world for thousands of years. The benefits of green tea ...

Green foods are good for our body inside and out, as they are loaded with folate, lutein, and vitamins A, B, C, and K. These nutrients help our body and skin fight off skin-ageing radicals and other ...

Green tea has long been cherished in Ayurveda for its numerous health benefits, and in recent years, its role in skin care has gained significant attention. Green tea contains antioxidants and ...

The wonderful health benefits of green tea is no secret. But did you know that this antioxidant rich ingredient also works wonders to look after your skin? Green tea is an excellent skin cleanser ...

Facial masks are a pampering, beneficial way to draw out impurities, exfoliate, hydrate, soothe or tone your face. According to Helen McGuinness, beauty therapist and author of the book, “Facials & ...