Smart scales can provide a lot of data before just a regular scale, and in a way that the average user can easily read it, ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. As a fitness editor, I'm the first person to tell you that there are far more important ...

For many, the equation seems simple: exercise equals weight loss. But reality is often more complex and frustrating. Shedding ...

At Fred Fitness in Santa Monica, software is integrated into every piece of cardio and strength equipment to make your ...

Not all weight loss is good. Learn why fat loss matters more than the number on your scale and how to achieve lasting results.

It knows my height, my weight, my hydration ... Welcome to Fred Fitness, which touts itself as L.A.'s "first full-scale AI-powered gym." You might be wondering: What does that even mean?

It knows my height, my weight, my hydration ... which touts itself as L.A.’s “first full-scale AI-powered gym." You might be wondering: What does that even mean? Mostly that AI-powered ...