With the current egg shortage going on, we've consulted the experts to uncover some high-protein substitutes you can try out in place of your eggs.

Does a High-Protein Diet Help With Weight Loss ... such as lean meats, seafood, eggs, low-fat dairy, legumes, and nuts.

With this superfood, you can easily meet or even exceed your protein needs — no eggs required ... making them a nutritious addition to a balanced diet. Perfect as a snack or in smoothies ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

Mix together boiled chickpeas, veggies of your choice, seasonings, salt and lime juice for this high-protein snack packed with fibre. Trail mix is a combination of dried fruit and nuts ...

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid ...

Eggs are a low carbohydrate food with a very low glycemic index score. This makes them a high source of protein for people ... can be part of a nutritious diet. This article looks at the health ...

A high protein breakfast may help manage blood sugar, increase satiety, support weight management, and increase muscle mass. High protein foods include eggs, meat, fish, dairy, nuts, beans ...

There’s no question that protein from foods like eggs plays a key role in a healthy ... to your shopping cart could add up quickly. High-protein diets have been linked to reduced body weight ...

There’s no question that protein from foods like eggs plays a key role in a healthy diet, particularly when you have a physically active lifestyle or are looking to build muscle. But with ...