YOU twist your ankle during a basketball pick-up game and what do you do next? It's either you roll the foot on a soft-drink bottle, or visit your neighborhood hilot, right? If you're still doing this ...

Holistic healing and massage are integral parts of Filipino culture, with hilot being the Tagalog word for 'massage-rubbing' or 'touching with soothing strokes'. With Great Minds, a podcast from SBS, ...

Healing through hilot, a special kind of local massage therapy, is deeply rooted in the Philippines’ spiritual culture. What is often associated with albularyos and mystical healers is now regarded as ...

It took a burgeoning global wellness industry, bright prospects for wellness tourism, and people like former Department of Health Secretary Dr. Jaime Galvez Tan to elevate the humble hilot ...

We’ve written in this space before how more and more athletes, from high school onwards, are falling prey to injuries from overtraining. Ironically, this also comes at the time of greatest awareness ...

TUGUEGARAO CITY, Cagayan (PIA) — The Department of Tourism (DOT) Region 2, in partnership with the Cagayan Economic Zone Authority (CEZA), has conducted a three-day training on traditional Filipino ...

Sa kanyang paglalakbay patungong self-healing, nadiskubre ni Lorelie Luna kung papaano bigyang lunas ang sakit ng iba. "A lot of the women and men I meet in my clinic who are in physical pain are also ...

The Herald is this week profiling different beauty treatments in Auckland. Today, Sarah Harris tries a Hilot healing massage. What is it: An ancient Filipino art of healing, and is often used as an ...

ALBAY, Philippines – The city government of Tabaco held a hilot (massage) training for evacuees at Tabaco National High School (TNHS) and Bantayan National High School (BNHS) for 18 days. Successful ...