Add Yahoo as a preferred source to see more of our stories on Google. Photogrpaher: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist: Chelsea Zimmer As working parents of a multisport ...

Snacking doesn't have to be your diet's downfall. In fact, when done right, it can be one of the best ways to keep your energy up, curb cravings, and fuel your body between meals. The secret? Skip the ...

These easy, three-step snack recipes are lower in carbs, calories, sodium and saturated fat to support blood sugar levels.

These expert tips and homemade recipes (sweets included) will help satisfy every craving. These expert tips and homemade recipes (sweets included) will help satisfy every craving. Credit...Bobbi Lin ...

Snack time can be a daily puzzle. You want something your family will actually eat, but also something that feels good to serve. Homemade snacks always seem like the gold standard. You get to decide ...

Healthy Kids Day is next Saturday, April 26, and Shawn Borup, Nutrition & Wellness Coach/Chef with the YMCA of Reading & Berks County is with Sunrise to share some sweet and savory snacks. Find out ...

Keep make-ahead bites on hand for planned and unexpected drop-ins. “A Table: Recipes for Cooking and Eating the French Way” by Rebekah Peppler (Chronicle Books, $29.95) (Courtesy of Chronicle ...

People often confess to me how much they love snacks. As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it ...

As working parents of a multisport 12-year-old (Carolyn) as well as 12- and 10-year-olds with food allergies (Penelope), we know the importance of making sure that we have plenty of healthy snacks ...