Conventional anger management programs teach relaxation techniques and impulse-control skills, but as critics point out, these classes skim the surface of rage, mostly helping those people who are ...

Your heart starts beating faster and your jaw tightens. A harmless comment suddenly feels loaded with meaning and before you know it, you are snapping at a partner or firing off a message you regret.

While anger is a common emotion, can it affect your physiological system, especially your heart? Given how uncontrollable and all-consuming it feels as the heart rate spikes, can your heart suffer the ...